Ecotourism travel and Pilates Retreats with a luxury travel flavor!
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Luxury
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Tours Tannis is available as a presenter, writer and inspirational role model for middle aged and wise women world wide. Health Habitravels Press & NewsTwist & Shout: Energize Your Whole Body with Fusion Matwork - Pilates Style (May/June 2009) As a classically trained dancer, I know and value the importance of a solid foundation. Once you've got the basics down, you're ready for fun challenges. This equipment-free workout modifies classical Pilates exercises and incorporates rotations (for balance, strength and joint stretches) and twists, to tighten the waist, release back muscles and improve range of motion. (read more) Cyber-lates: New technology opens a whole new world of Pilates practice, for students and instructors alike - Pilates Style (January/February 2009) When you think about Pilates, you think about connecting with your body, not with the Internet. But the cyberworld is a great place to enhance your personal practice—and power up your business. (read more) Gyrotonic: Fitness That's Fun! - MyFox Milwaukee Tannis was quoted in a recent MyFox Milwaukee fitness article: Indeed, Gyrotonic "has a playful feel to it," notes Tannis Kobrinsky,
who has been teaching Gyrotonic and Gyrokinesis in Southern California
since 2004. "You're allowed to move very organically, as if discovering
your movement inner child. I try to move clients to that place where
they feel like they are skipping, spinning, opening up from the
base of their spine (as in Kundalini yoga) and their heart (as in
Anusara yoga)."
What's in Your Gym Bag? - Pilates Style Newsletter (October 2008) Pilates Style asks Tannis Kobrinsky
Expand
Your Horizons: Offer your students more than Pilates and watch your
business grow - Pilates Style (September/October 2008) As a studio owner, how do you react when a student mutters, "Boy, I’d sure love a massage after this," or "Gee, it'd be great if you taught yoga, too." Do you let the words roll off your back and think, A Pilates studio is a Pilates studio is a Pilates studio, or do the wheels start spinning? Whether your business needs a jump-start or you’d just like to offer your clients more, there's an endless array of additional classes and services you can provide. (read more)
Health Habitravels on the Radio! - Lifestyle Fitness (July 8, 2008), KHTS AM-1220 "Santa Clarita's Hometown Station" Tannis talks about healthy vacations on the radio program "Lifestyle Fitness," hosted by Ellen Como. Conference Call: Are You Ready to Take Your Next Step as a Teacher—or Maybe as a Presenter? - Pilates Style (July/August 2008) Imagine a weekend at a four-star hotel in Palm Springs, Phoenix or Miami, where you can take an array of Pilates workshops and sit in on lectures taught by top instructors under one roof. Sound like the ideal learning vacation—one that’s also tax write-off for exercise professionals? You betcha. (read more)
Have Retreat Will Travel: How to take your Pilates show on the road - Pilates Style (March/April 2008) Congratulations, you’ve finally made it as a Pilates instructor! Your studio is thriving, or maybe you’re an in-demand independent instructor. Perhaps you’ve got a DVD, a book or other products in the marketplace and have developed a loyal following. It may be time to broaden your horizons by taking your skills on the road. That’s what I did several years ago, and my practice and career have flourished as a result. (read more)
Adventure in the Andes - American Fitness (July/August 2007) When I was a little girl I was enthralled by the exotic recordings my family had of Peruvian born singing sensation Yma Sumac. Her acrobatic vocal range made her performances of Hollywood versions of her native folksongs mystical. Claims that sultry Sumac was an Incan princess directly descended from Atahualpa, the 13th and last emperors of the Inca Empire, captured my active imagination. One snowy winter afternoon when I was home from school, I happened to tune in to the 1954 film Secrets of the Incas. There was Yma singing in the Andes from what I now think was supposed to be Machu Picchu, the Lost City of the Incas. A vague memory of the film stayed with me and as travelers began trekking to Machu Picchu I made it a goal to one day visit the sacred site. I did so in the summer of 2004 (read more) Cultural tour in Italy - Los Angeles Times REJUVENATE mind and body during a week of fitness training and meditation in the Umbria region of Italy... Yoga/Pilates Retreat in Ojai - Ojai Blog What better spot to harmonize body, mind and spirit than a place vibrant with spiritual essence, harmony and balance that honors naturally beautiful surroundings by angling a garden bench just so - stationing blessing figures of Mother Mary, Buddha and pagan stone totems benevolently among flower and herb gardens - and drawing sunrays through leaded glass doors to well placed Tiffany lamps...
Pilates Retreats - Pilates Style Magazine "Roads to Wellness" by Debra Bokur
Moving Beyond PMS by Tannis Kobrinsky - HealthandGoodness.com Pre-Menstrual Syndrome or PMS plagues 80% of women at some time during their menstruating years.... Medical experts unanimously recommend 30 to 40 minutes of gentle movement practices like Pilates, GYROTONIC®, Tai-Chi, or Yoga 3-5 times weekly to effectively pacify PMS problems...
Plan
Your Own Pilates Retreat In part one of her two-part series, Tannis Kobrinsky explains the business, marketing and budget basics of taking your Pilates practice "on the road" and "into the wilds." First Session Ice Breakers - Pilates Pro Pilates is conscious movement that brings balance and well-being to a person's life. Done with focused intention it is movement as medicine. With that in mind the main ice breaker a Pilates pro has in their medicine bag is good bedside, or Reformer-side, manner...
TRENDS: Pilates, Tai Chi and Yoga are the exercise activities... - Namasta Newsletter Tannis Kobrinsky, who organizes retreats that blend Pilates, Hatha Yoga and Gyrotonics says that "I plant seeds about upcoming retreats and journeys up to a year in advance, which piques potential attendees' interest, and allows time for information to reach the largest audience possible".
Active Spa Adventure in Joshua Tree - Only Punjab Travel Plans and Vacations Packages Not just an active travel exploration of the beauty of Joshua Tree with hikes and other active travel activities, but a health spa vacation weekend with healing mind-body-spirit practices! Health Habitravels NEWSLETTERSTo read about upcoming exciting Health Habitravels spa vacations, cultural tours or Yoga/ Pilates retreats with a luxury adventure twist, subscribe to our newsletter today!
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