Category Archives: Blog
WHERE WERE YOU ON MAY 1 2011
Another one of those moments that people will ask “where were you when…” happened yesterday. It immediately transported me back to 9/11. I was in Les Eyzees, a town in the South of France, on a holiday, traveling with a … Continue reading
CELEBRATE MOM
May 7: 2:30-4pm Yogala Echo Park Tea Time Pilates Workshop Celebrate International Pilates Day & Mothers Day!! After warm-up & stretch I’ll break down Pilates moves so both beginners and the more advanced practitioner learn/re-enforce how to really find/feel the … Continue reading
MAY DAY
MAY DAY: it was a lusty day and now it’s a fight for your rights as a worker day. Which May Day definition resonates for you? For the pre-Christian Druids the May Day holiday was known as Beltane, and it … Continue reading
DURING THIS HOLIDAY SEASON BE HEALTHY AND ENJOY A HOLIDAY. Balance is healthy. All work with no breaks leads to stress, and dis-eases of the mind, body and spirit. The word holiday derives from the words holy and day. In the … Continue reading
DANCE AROUND THE WORLD
HOW ABOUT SOME DANCING TO LIGHT UP YOUR HOLIDAY SPIRITS. I’M LAUNCHING MY *DANCE AROUND THE WORLD CLASS* IN L. A. CALIFORNIA AT HM157: SOME BACKGROUND ON HM157 – A PLACE & A COMMUNITY THAT ALIGNS WELL WITH THE PHILOSOPHY … Continue reading
WELL blog!
I’ve been putting off diving in to blogging. Me! A communicator and writer. I’ve been using writing as therapy for myself, and as a means of story telling to better understand the human condition and what makes us all tick, … Continue reading